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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Javier Adler

Log

Date Distance Time Pace Comments Action
09/22/24 500m 2:46.5 2:46.5 View workout
09/22/24 6,000m 24:09.8 2:00.8 View workout
09/22/24 500m 2:22.6 2:22.6 View workout
09/22/24 1,000m 4:52.8 2:26.4 View workout
09/20/24 1,000m 4:58.7 2:29.3 View workout
09/20/24 1,000m 5:25.9 2:42.9 View workout
09/20/24 700m 3:28.7 2:29.0 View workout
09/20/24 2,500m 12:35.8 2:31.1 View workout
09/19/24 1,000m 4:21.3 2:10.6 View workout
09/19/24 2,000m 8:39.4 2:09.8 View workout
09/19/24 4,000m 15:31.4 1:56.4 View workout
09/19/24 1,000m 4:47.9 2:23.9 View workout
09/17/24 7,175m 30:00.0 2:05.4 View workout
09/17/24 4,651m 18:00.0 1:56.1 View workout
09/17/24 1,000m 4:49.8 2:24.9 View workout
09/15/24 1,000m 4:59.3 2:29.6 View workout
09/12/24 221m 0:53.2 2:00.3 View workout
09/12/24 4,000m 15:44.6 1:58.0 View workout
09/12/24 1,000m 4:59.6 2:29.8 View workout
09/10/24 4,000m 15:52.4 1:59.0 View workout