Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/24 | 515m | 2:24.6 | 2:20.3 | RowErg | View workout | |
03/23/24 | 519m | 3:02.1 | 2:55.4 | RowErg | View workout | |
03/23/24 | 7,500m | 32:20.1 | 2:09.3 | RowErg | View workout | |
03/23/24 | 520m | 2:52.2 | 2:45.5 | RowErg | View workout | |
03/22/24 | 522m | 2:53.7 | 2:46.3 | RowErg | View workout | |
03/22/24 | 3,963m | 14:22.5 | 1:48.8 | RowErg | View workout | |
03/22/24 | 516m | 2:19.8 | 2:15.4 | RowErg | View workout | |
03/21/24 | 517m | 2:37.3 | 2:32.1 | RowErg | View workout | |
03/21/24 | 10,009m | 45:00.0 | 2:14.8 | RowErg | View workout | |
03/21/24 | 517m | 2:25.4 | 2:20.6 | RowErg | View workout | |
03/20/24 | 521m | 2:49.1 | 2:42.2 | RowErg | View workout | |
03/20/24 | 7,500m | 31:02.0 | 2:04.1 | RowErg | View workout | |
03/20/24 | 518m | 2:31.7 | 2:26.4 | RowErg | View workout | |
03/19/24 | 520m | 2:36.1 | 2:30.0 | RowErg | View workout | |
03/19/24 | 4,167m | 16:00.0 | 1:55.1 | RowErg | View workout | |
03/19/24 | 513m | 2:23.9 | 2:20.2 | RowErg | View workout | |
03/18/24 | 518m | 2:45.2 | 2:39.4 | RowErg | View workout | |
03/18/24 | 10,018m | 45:00.0 | 2:14.7 | RowErg | View workout | |
03/18/24 | 519m | 2:33.8 | 2:28.1 | RowErg | View workout | |
03/16/24 | 516m | 2:34.2 | 2:29.4 | RowErg | View workout |