Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/22/24 | 516m | 2:19.8 | 2:15.4 | RowErg | View workout | |
03/21/24 | 517m | 2:37.3 | 2:32.1 | RowErg | View workout | |
03/21/24 | 10,009m | 45:00.0 | 2:14.8 | RowErg | View workout | |
03/21/24 | 517m | 2:25.4 | 2:20.6 | RowErg | View workout | |
03/20/24 | 521m | 2:49.1 | 2:42.2 | RowErg | View workout | |
03/20/24 | 7,500m | 31:02.0 | 2:04.1 | RowErg | View workout | |
03/20/24 | 518m | 2:31.7 | 2:26.4 | RowErg | View workout | |
03/19/24 | 520m | 2:36.1 | 2:30.0 | RowErg | View workout | |
03/19/24 | 4,167m | 16:00.0 | 1:55.1 | RowErg | View workout | |
03/19/24 | 513m | 2:23.9 | 2:20.2 | RowErg | View workout | |
03/18/24 | 518m | 2:45.2 | 2:39.4 | RowErg | View workout | |
03/18/24 | 10,018m | 45:00.0 | 2:14.7 | RowErg | View workout | |
03/18/24 | 519m | 2:33.8 | 2:28.1 | RowErg | View workout | |
03/16/24 | 516m | 2:34.2 | 2:29.4 | RowErg | View workout | |
03/16/24 | 3,000m | 10:35.4 | 1:45.9 | RowErg | View workout | |
03/16/24 | 520m | 2:27.8 | 2:22.1 | RowErg | View workout | |
03/15/24 | 516m | 2:37.4 | 2:32.5 | RowErg | View workout | |
03/15/24 | 10,005m | 45:00.0 | 2:14.9 | RowErg | View workout | |
03/15/24 | 517m | 2:22.6 | 2:17.9 | RowErg | View workout | |
03/14/24 | 514m | 2:47.3 | 2:42.7 | RowErg | View workout |