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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tammi Sawyer

Log

Date Distance Time Pace Comments Action
12/19/24 555m 3:17.9 2:58.2 View workout
12/11/24 555m 3:12.8 2:53.6 View workout
12/06/24 555m 3:23.2 3:03.0 View workout
12/04/24 555m 3:18.9 2:59.1 View workout
10/10/24 555m 2:59.9 2:42.0 View workout
10/08/24 555m 3:02.9 2:44.7 View workout
10/06/24 555m 3:02.9 2:44.7 View workout
10/04/24 555m 3:04.8 2:46.4 View workout
10/03/24 555m 3:11.2 2:52.2 View workout
10/02/24 555m 3:11.7 2:52.7 View workout
10/01/24 555m 3:18.6 2:58.9 View workout
09/30/24 100m 0:34.7 2:53.5 View workout
09/30/24 555m 3:06.6 2:48.1 View workout
09/29/24 555m 3:11.2 2:52.2 View workout
09/28/24 555m 3:14.3 2:55.0 View workout
09/27/24 555m 3:08.8 2:50.0 View workout
09/26/24 555m 3:12.4 2:53.3 View workout
09/25/24 555m 3:15.1 2:55.7 View workout
09/24/24 555m 3:17.3 2:57.7 View workout
09/23/24 555m 3:23.3 3:03.1 View workout