Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
21,095m |
1:38:33.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/08/22 |
10,000m |
46:31.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
4,000m |
16:39.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,073m |
46:12.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/03/22 |
760m |
3:19.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
8,074m |
37:32.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
46:48.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,175m |
15:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
45:40.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
46:06.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
46:20.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,516m |
12:35.8 |
2:30.1 |
RowErg |
Hwt |
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|
03/21/22 |
4,148m |
19:31.9 |
2:21.2 |
RowErg |
Hwt |
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|
03/21/22 |
2,024m |
9:26.9 |
2:20.0 |
RowErg |
Hwt |
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|
03/21/22 |
516m |
2:22.5 |
2:18.0 |
RowErg |
Hwt |
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|
03/21/22 |
1,037m |
4:30.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,631m |
8:00.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,487m |
7:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
47:36.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,474m |
7:15.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|