John Vella

Log

Date Workout Score Ave Comments Action
03/10/24 15000m 58:57.2 1:57.9 View workout
03/10/24 10000m 39:36.6 1:58.8 View workout
03/09/24 15000m 58:39.1 1:57.3 View workout
03/08/24 10000m 36:52.5 1:50.6 View workout
03/08/24 15000m 59:24.7 1:58.8 View workout
03/07/24 10000m 38:35.5 1:55.7 View workout
03/07/24 15000m 58:47.2 1:57.5 View workout
03/06/24 12500m 49:22.0 1:58.4 View workout
03/05/24 59:27.0 15,000m 1:58.9

Gym3 avg hr 147

View workout
03/04/24 59:20.0 15,000m 1:58.6

Gym3 avg 148

View workout
03/02/24 59:48.5 15,000m 1:59.6

Gym3 avg hr 148

View workout
03/01/24 49:29.9 12,500m 1:58.7

Gym3 avg hr 146

View workout
02/29/24 1:01:20.7 15,000m 2:02.6

Gym3 avg hr 140

View workout
02/28/24 15000m 59:24.2 1:58.8 View workout
02/27/24 10000m 38:57.8 1:56.8 View workout
02/27/24 15000m 59:28.4 1:58.9 View workout
02/26/24 10000m 38:37.8 1:55.8 View workout
02/26/24 15000m 59:49.3 1:59.6 View workout
02/25/24 10000m 39:36.7 1:58.8 View workout
02/25/24 15000m 59:25.5 1:58.8 View workout
02/24/24 15000m 59:23.6 1:58.7 View workout
02/23/24 10000m 39:34.0 1:58.7 View workout
02/23/24 15000m 58:27.8 1:56.9 View workout
02/22/24 10000m 39:18.1 1:57.9 View workout
02/22/24 15000m 58:31.3 1:57.0 View workout