John Vella

Log

Date Workout Score Ave Comments Action
12/29/22 15000m 59:57.6 1:59.9 View workout
12/28/22 15000m 59:53.7 1:59.7 View workout
12/26/22 1:20 432m 1:32.5 View workout
12/26/22 v250m/0:30r...11 9,000m 1:52.8

v250m/:30r...11

View workout
12/25/22 59:53.3 15,000m 1:59.7 View workout
12/23/22 39:56.3 10,000m 1:59.8

Gym3

View workout
12/22/22 20:40.0 5,000m 2:04.0

Gym3

View workout
12/21/22 39:38.8 10,000m 1:58.9

Gym3

View workout
12/20/22 0:41 194m 1:45.9 View workout
12/20/22 0:28 110m 2:11.3 View workout
12/20/22 39:50.5 10,000m 1:59.5

Home

View workout
12/19/22 15000m 59:10.4 1:58.3 View workout
12/18/22 10000m 38:29.3 1:55.4

10000 m

View workout
12/16/22 15000m 59:54.8 1:59.8 View workout
12/15/22 10000m 38:40.3 1:56.0

10000 m

View workout
12/13/22 30:01.1 8,000m 1:52.5

Gym3 sore legs

View workout
12/11/22 39:48.8 10,000m 1:59.4

Gym3

View workout
12/08/22 39:54.1 10,000m 1:59.7

Gym3

View workout
12/07/22 10000m 38:38.1 1:55.9 View workout
12/06/22 2000m 6:49.5 1:42.3 View workout
12/05/22 v250m/0:30r...11 9,000m 1:53.6

v250m/:30r...11

View workout
12/04/22 10000m 38:19.4 1:54.9

10000 m

View workout
12/03/22 58:26.0 15,000m 1:56.8 View workout
12/02/22 15000m 59:44.7 1:59.4 View workout
11/28/22 39:58.4 10,000m 1:59.9

Gym3

View workout