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Log

Date Distance Time Pace Comments Action
08/13/22 10,000m 39:45.3 1:59.2 View workout
08/12/22 100m 0:32.2 2:41.0 View workout
08/12/22 9,159m 33:26.2 1:49.5 View workout
08/11/22 10,000m 38:57.1 1:56.8 View workout
08/10/22 10,000m 39:17.9 1:57.8 View workout
08/10/22 10,000m 39:19.2 1:57.9

139 avg hr home

 View workout
08/09/22 10,000m 39:53.8 1:59.6

Gym erg 2

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08/07/22 10,000m 40:19.3 2:00.9

Gym3

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08/05/22 10,000m 39:58.4 1:59.9

Gym 3

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08/04/22 10,000m 40:31.4 2:01.5 View workout
08/03/22 10,000m 40:17.8 2:00.8

Gym 2 m

 View workout
08/02/22 10,000m 39:27.6 1:58.3

135 avg hr

 View workout
08/01/22 15,000m 59:46.8 1:59.5 View workout
07/31/22 10,000m 39:49.8 1:59.4 View workout
07/30/22 5,000m 20:19.3 2:01.9 View workout
07/29/22 10,000m 37:54.7 1:53.7 View workout
07/28/22 9,000m 33:10.8 1:50.6 View workout
07/26/22 10,000m 39:39.0 1:58.9

Gym 2

 View workout
07/24/22 10,000m 39:48.4 1:59.4

Gym rower

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07/23/22 10,000m 40:04.3 2:00.2

Gym rower

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