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Log

Date Distance Time Pace Comments Action
10/01/22 10,000m 39:50.4 1:59.5

Gym 3

 View workout
09/30/22 2,500m 10:19.0 2:03.8 View workout
09/29/22 10,500m 42:01.1 2:00.0

G tm 3

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09/27/22 10,000m 39:52.2 1:59.6

Home

 View workout
09/26/22 10,000m 39:31.1 1:58.5 View workout
09/25/22 10,000m 39:49.7 1:59.4

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
09/24/22 7,500m 28:10.8 1:52.7

Row WOW - 3.9.22 - Free FM WOW
erg.zone

 View workout
09/23/22 10,000m 39:51.5 1:59.5 View workout
09/22/22 10,000m 39:12.6 1:57.6 View workout
09/20/22 10,000m 39:20.0 1:58.0

Rower3

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09/18/22 21,097m 1:23:58.4 1:59.4

Rower 3 gym

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09/16/22 10,000m 39:33.4 1:58.6

Rower 3

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09/15/22 10,000m 39:58.2 1:59.9

Rower 3

 View workout
09/14/22 7,500m 28:01.3 1:52.0

Row WOW - 3.9.22 - Free FM WOW
erg.zone

 View workout
09/13/22 10,000m 39:16.7 1:57.8 View workout
09/11/22 200m 0:50.5 2:06.2 View workout
09/11/22 10,000m 40:00.8 2:00.0 View workout
09/10/22 10,000m 39:32.8 1:58.6 View workout
09/09/22 9,188m 33:10.4 1:48.3

Pyramid 30 r

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09/08/22 10,000m 39:37.8 1:58.8 View workout