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Log

Date Distance Time Pace Comments Action
07/21/22 10,000m 39:57.3 1:59.8 View workout
07/19/22 10,000m 39:34.6 1:58.7 View workout
07/18/22 9,000m 33:19.4 1:51.0 View workout
07/16/22 10,000m 39:27.7 1:58.3 View workout
07/15/22 10,000m 39:48.2 1:59.4 View workout
07/13/22 10,000m 42:30.3 2:07.5 View workout
07/12/22 9,000m 33:33.5 1:51.8 View workout
07/12/22 5,000m 18:34.1 1:51.4

1.51.4 p 500

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07/11/22 9,000m 37:08.6 2:03.8 View workout
07/10/22 100m 0:27.1 2:15.5 View workout
07/10/22 500m 2:31.1 2:31.1 View workout
07/10/22 10,000m 39:43.4 1:59.1 View workout
07/08/22 15,000m 59:54.1 1:59.8 View workout
07/07/22 3,000m 10:32.7 1:45.4

RoW - Free WattPower Sessions
erg.zone

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07/06/22 10,000m 39:50.0 1:59.5 View workout
07/05/22 10,000m 38:45.2 1:56.2

Setting 5

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07/04/22 10,000m 40:31.0 2:01.5 View workout
07/02/22 10,000m 39:34.7 1:58.7 View workout
06/30/22 10,000m 39:50.2 1:59.5 View workout
06/27/22 10,000m 39:06.9 1:57.3

Gym 1
SET 5

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