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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Vella

Log

Date Distance Time Pace Comments Action
04/28/22 10,000m 40:21.0 2:01.0 View workout
04/25/22 10,000m 39:35.6 1:58.7 View workout
04/23/22 10,000m 39:56.0 1:59.8 View workout
04/21/22 10,000m 39:10.5 1:57.5 View workout
04/20/22 10,000m 38:56.1 1:56.8 View workout
04/19/22 10,000m 40:15.9 2:00.7 View workout
04/15/22 10,000m 38:57.1 1:56.8 View workout
04/14/22 10,013m 40:00.3 1:59.8 View workout
04/13/22 10,000m 39:09.4 1:57.4 View workout
04/11/22 10,000m 39:32.5 1:58.6 View workout
04/11/22 10,000m 39:55.4 1:59.7

morning

 View workout
04/09/22 10,000m 39:46.6 1:59.3 View workout
04/09/22 110m 0:34.9 2:38.6

ic.row

 View workout
04/07/22 10,000m 37:58.9 1:53.9 View workout
04/05/22 10,000m 39:57.5 1:59.8 View workout
04/03/22 10,000m 40:03.2 2:00.1

1 000 000 meter row

 View workout
04/01/22 10,000m 39:58.0 1:59.9 View workout
03/31/22 10,000m 40:27.8 2:01.3 View workout
03/29/22 10,000m 39:33.1 1:58.6 View workout
03/28/22 10,000m 39:55.9 1:59.7 View workout