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John Vella

Log

Date Distance Time Pace Comments Action
12/01/21 7,550m 30:02.5 1:59.3 View workout
11/22/21 10,000m 39:22.9 1:58.1 View workout
11/21/21 2,000m 7:11.3 1:47.8

vo2 max 44.58 PB

 View workout
11/20/21 10,000m 40:10.9 2:00.5 View workout
11/17/21 10,000m 39:26.2 1:58.3 View workout
11/16/21 10,000m 40:06.0 2:00.3

J

 View workout
11/15/21 10,000m 42:46.6 2:08.3 View workout
11/14/21 10,000m 43:06.6 2:09.3 View workout
11/12/21 10,000m 40:29.6 2:01.4 View workout
11/11/21 7,500m 30:47.9 2:03.1 View workout
11/10/21 7,500m 34:46.9 2:19.1 View workout
11/08/21 7,500m 34:34.9 2:18.3 View workout
11/05/21 7,500m 34:01.6 2:16.1 View workout
11/04/21 7,500m 31:05.6 2:04.3 View workout
11/03/21 7,000m 25:30.6 1:49.3 View workout
11/02/21 5,000m 26:38.9 2:39.8 View workout
10/30/21 5,000m 24:58.9 2:29.8 View workout
10/29/21 5,000m 25:01.5 2:30.1 View workout
10/27/21 5,000m 24:27.9 2:26.7 View workout
10/26/21 5,000m 23:05.6 2:18.5 View workout