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John Vella

Log

Date Workout Score Ave Comments Action
12/16/21 1:01:18 15,012m 2:02.5 View workout
12/11/21 1:01:03.0 14,600m 2:05.4 View workout
12/07/21 4x2500m/0:45r 39:23.7 1:58.1

👍

 View workout
12/06/21 40:04 10,103m 1:58.9 View workout
12/02/21 30:07 7,618m 1:58.6 View workout
12/01/21 30:02 7,550m 1:59.3 View workout
11/22/21 5x2000m/0:45r 39:22.9 1:58.1 View workout
11/21/21 2000m 7:11.3 1:47.8

vo2 max 44.58 PB

 View workout
11/20/21 5x2000m/0:45r 40:10.9 2:00.5 View workout
11/17/21 5x2000m/0:45r 39:26.2 1:58.3 View workout
11/16/21 40:06.0 10,000m 2:00.3

J

 View workout
11/15/21 42:46.6 10,000m 2:08.3 View workout
11/14/21 43:06.6 10,000m 2:09.3 View workout
11/12/21 40:29.6 10,000m 2:01.4 View workout
11/11/21 30:47.9 7,500m 2:03.1 View workout
11/10/21 34:46.9 7,500m 2:19.1 View workout
11/08/21 34:34.9 7,500m 2:18.3 View workout
11/05/21 34:01.6 7,500m 2:16.1 View workout
11/04/21 31:05.6 7,500m 2:04.3 View workout
11/03/21 25:30.6 7,000m 1:49.3 View workout
11/02/21 26:38.9 5,000m 2:39.8 View workout
10/30/21 24:58.9 5,000m 2:29.8 View workout
10/29/21 25:01.5 5,000m 2:30.1 View workout
10/27/21 24:27.9 5,000m 2:26.7 View workout
10/26/21 23:05.6 5,000m 2:18.5 View workout