John Vella

Log

Date Distance Time Pace Comments Action
02/10/22 10,000m 39:23.8 1:58.1 View workout
02/07/22 15,000m 1:00:24.5 2:00.8 View workout
01/31/22 10,000m 40:16.4 2:00.8 View workout
01/27/22 10,000m 38:36.1 1:55.8 View workout
01/18/22 10,000m 39:28.6 1:58.4 View workout
01/02/22 10,000m 39:17.2 1:57.8 View workout
12/31/21 10,000m 38:40.6 1:56.0 View workout
12/29/21 10,000m 39:14.8 1:57.7 View workout
12/27/21 10,000m 39:31.9 1:58.5 View workout
12/20/21 10,000m 40:30.6 2:01.5 View workout
12/18/21 10,000m 39:14.6 1:57.7 View workout
12/16/21 15,012m 1:01:18.0 2:02.5 View workout
12/11/21 14,600m 1:01:03.0 2:05.4 View workout
12/07/21 10,000m 39:23.7 1:58.1

👍

View workout
12/06/21 10,103m 40:04.2 1:58.9 View workout
12/02/21 7,618m 30:07.2 1:58.6 View workout
12/01/21 7,550m 30:02.5 1:59.3 View workout
11/22/21 10,000m 39:22.9 1:58.1 View workout
11/21/21 2,000m 7:11.3 1:47.8

vo2 max 44.58 PB

View workout
11/20/21 10,000m 40:10.9 2:00.5 View workout