John Vella

Log

Date Workout Score Ave Comments Action
03/14/22 10000m 39:35.9 1:58.7 View workout
03/12/22 10000m 38:51.0 1:56.5 View workout
03/11/22 10000m 38:52.7 1:56.6 View workout
03/08/22 39:55.6 10,000m 1:59.7

Gym rower pm3

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03/07/22 1:02:45.0 15,000m 2:05.5 View workout
03/06/22 39:52.3 10,000m 1:59.6

Gym rower pm3

View workout
03/04/22 1:01:03.0 15,000m 2:02.1

Gym rowere pm3

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03/01/22 10000m 39:55.5 1:59.7 View workout
02/28/22 10000m 39:37.2 1:58.8 View workout
02/26/22 2000m 7:02.1 1:45.5 View workout
02/24/22 7507m 30:36.8 2:02.3 View workout
02/22/22 39:52.3 10,000m 1:59.6

Gym rower pm3

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02/14/22 10000m 38:09.1 1:54.4 View workout
02/12/22 10000m 39:18.6 1:57.9 View workout
02/10/22 10000m 39:23.8 1:58.1 View workout
02/07/22 1:00:24.5 15,000m 2:00.8 View workout
01/31/22 10000m 40:16.4 2:00.8 View workout
01/27/22 10000m 38:36.1 1:55.8 View workout
01/18/22 10000m 39:28.6 1:58.4 View workout
01/02/22 10000m 39:17.2 1:57.8 View workout
12/31/21 10000m 38:40.6 1:56.0 View workout
12/29/21 4x2500m/0:45r 39:14.8 1:57.7 View workout
12/27/21 39:31.9 10,000m 1:58.5 View workout
12/20/21 40:30.6 10,000m 2:01.5 View workout
12/18/21 4x2500m/0:45r 39:14.6 1:57.7 View workout