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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Vella

Log

Date Distance Time Pace Comments Action
01/31/23 10,000m 39:16.8 1:57.8 View workout
01/30/23 10,000m 39:16.1 1:57.8 View workout
01/29/23 15,000m 59:49.8 1:59.6 View workout
01/26/23 9,000m 34:12.6 1:54.0 View workout
01/25/23 10,000m 37:45.7 1:53.2 View workout
01/24/23 10,000m 39:57.0 1:59.8

Gym3

 View workout
01/22/23 10,000m 39:39.0 1:58.9

Gym3

 View workout
01/20/23 15,000m 1:00:08.7 2:00.2

Gym3

 View workout
01/19/23 10,000m 39:27.7 1:58.3

Gym3

View workout
01/18/23 15,000m 59:57.0 1:59.9

Gym3

 View workout
01/16/23 10,000m 39:37.3 1:58.8

10000 m

 View workout
01/15/23 15,000m 59:52.4 1:59.7 View workout
01/14/23 9,000m 34:18.8 1:54.3

v250m/:30r...11

 View workout
01/13/23 15,000m 58:58.0 1:57.9

Home

 View workout
01/12/23 10,001m 39:46.6 1:59.3 View workout
01/09/23 15,000m 59:15.6 1:58.5

Gym3

 View workout
01/08/23 15,000m 59:56.3 1:59.8

Gym3

View workout
01/07/23 10,000m 39:53.9 1:59.6

Gym3

 View workout
01/05/23 15,000m 59:56.7 1:59.8

Gym3

 View workout
01/04/23 10,000m 39:18.2 1:57.9 View workout