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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Vella

Log

Date Distance Time Pace Comments Action
02/25/23 10,000m 38:49.7 1:56.4 View workout
02/24/23 10,000m 38:17.2 1:54.8 View workout
02/23/23 15,000m 59:57.0 1:59.9 View workout
02/22/23 10,000m 39:12.2 1:57.6 View workout
02/21/23 10,000m 40:46.8 2:02.3

Gyn3

 View workout
02/20/23 15,000m 59:39.0 1:59.3

Gym3

 View workout
02/18/23 10,000m 39:23.7 1:58.1

Gym3

 View workout
02/17/23 5,000m 19:47.3 1:58.7

Gy m 3

 View workout
02/16/23 15,000m 59:48.3 1:59.6

Gym3

 View workout
02/14/23 10,000m 39:37.0 1:58.8

Home c2

 View workout
02/13/23 15,000m 58:56.2 1:57.8 View workout
02/11/23 10,000m 39:18.2 1:57.9 View workout
02/10/23 15,000m 59:53.5 1:59.7

Home c2

 View workout
02/09/23 9,000m 33:40.3 1:52.2

v250m/:30r...11

 View workout
02/08/23 10,000m 39:05.1 1:57.2 View workout
02/06/23 15,000m 59:03.2 1:58.1

Gym3

 View workout
02/05/23 2,500m 10:01.0 2:00.2

Gym3

 View workout
02/04/23 10,000m 38:58.1 1:56.9

Gym3

 View workout
02/03/23 15,000m 1:00:05.0 2:00.1

Gym3

 View workout
02/01/23 8,001m 31:44.2 1:58.9 View workout