John Vella

Log

Date Workout Score Ave Comments Action
05/11/23 19:18.3 5,000m 1:55.8

Gym3

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05/10/23 48:26.0 12,500m 1:56.2

Gym3

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05/09/23 10000m 38:57.2 1:56.8 View workout
05/08/23 12500m 48:38.3 1:56.7 View workout
05/08/23 49:56.3 12,500m 1:59.8

Gym3

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05/07/23 10000m 39:38.1 1:58.9 View workout
05/06/23 12500m 49:26.8 1:58.6 View workout
05/05/23 10000m 39:38.6 1:58.9 View workout
05/04/23 12500m 48:24.4 1:56.1 View workout
05/03/23 38:58.6 10,000m 1:56.9 View workout
05/01/23 59:10.1 15,000m 1:58.3

New season 2023 may Gym3

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04/30/23 59:31.2 15,000m 1:59.0

Gym 3 season finished 💪

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04/28/23 59:55.7 12,500m 2:23.8

Gym3

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04/26/23 34:18.6 9,000m 1:54.3 View workout
04/25/23 59:58.7 12,500m 2:23.9 View workout
04/24/23 15000m 59:55.0 1:59.8 View workout
04/22/23 10000m 39:57.7 1:59.8

10000 m

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04/21/23 12500m 48:00.6 1:55.2 View workout
04/20/23 15000m 59:18.7 1:58.6 View workout
04/19/23 10000m 39:35.0 1:58.7 View workout
04/17/23 49:59.0 12,500m 1:59.9

Gym3

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04/15/23 49:46.3 12,500m 1:59.4

Gym3

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04/13/23 39:32.1 10,000m 1:58.6

Gym3

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04/11/23 v250m/0:30r...11 9,000m 1:54.3 View workout
04/10/23 12500m 49:45.7 1:59.4 View workout