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Log

Date Distance Time Pace Comments Action
05/01/23 15,000m 59:10.1 1:58.3

New season 2023 may Gym3

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04/30/23 15,000m 59:31.2 1:59.0

Gym 3 season finished 💪

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04/28/23 12,500m 59:55.7 2:23.8

Gym3

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04/26/23 9,000m 34:18.6 1:54.3 View workout
04/25/23 12,500m 59:58.7 2:23.9 View workout
04/24/23 15,000m 59:55.0 1:59.8 View workout
04/22/23 10,000m 39:57.7 1:59.8

10000 m

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04/21/23 12,500m 48:00.6 1:55.2 View workout
04/20/23 15,000m 59:18.7 1:58.6 View workout
04/19/23 10,000m 39:35.0 1:58.7 View workout
04/17/23 12,500m 49:59.0 1:59.9

Gym3

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04/15/23 12,500m 49:46.3 1:59.4

Gym3

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04/13/23 10,000m 39:32.1 1:58.6

Gym3

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04/11/23 9,000m 34:18.7 1:54.3 View workout
04/10/23 12,500m 49:45.7 1:59.4 View workout
04/08/23 10,000m 38:58.9 1:56.9 View workout
04/07/23 15,000m 58:54.8 1:57.8 View workout
04/06/23 12,500m 49:08.6 1:57.9 View workout
04/06/23 15,000m 58:54.8 1:57.8 View workout
04/04/23 5,000m 19:19.7 1:55.9

Gym3

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