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Log

Date Distance Time Pace Comments Action
07/05/23 10,000m 40:17.8 2:00.8

Gym3

 View workout
07/03/23 15,000m 58:51.7 1:57.7 View workout
07/03/23 10,000m 39:42.7 1:59.1

Gym3 avg hr130

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07/03/23 15,000m 59:36.6 1:59.2

Home c2

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07/02/23 15,000m 59:22.6 1:58.7 View workout
07/01/23 10,000m 39:35.0 1:58.7 View workout
06/29/23 10,000m 36:57.3 1:50.8 View workout
06/27/23 12,500m 48:27.6 1:56.3

Gym3

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06/26/23 10,000m 39:08.0 1:57.4

Gym3

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06/25/23 12,500m 48:46.6 1:57.0

Gym3

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06/24/23 10,000m 38:52.3 1:56.6

Gym3

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06/23/23 12,500m 48:58.5 1:57.5

Gym3

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06/22/23 12,500m 49:45.9 1:59.4

Gym3

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06/21/23 10,000m 39:58.0 1:59.9

Home c2

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06/20/23 10,000m 39:51.3 1:59.5 View workout
06/19/23 10,000m 37:36.6 1:52.8 View workout
06/18/23 15,000m 59:16.3 1:58.5 View workout
06/17/23 10,000m 39:54.5 1:59.7

Home c2

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06/15/23 10,000m 38:30.1 1:55.5 View workout
06/15/23 12,500m 48:37.3 1:56.6

Home C2

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