John Vella

Log

Date Distance Time Pace Comments Action
06/11/23 10,000m 39:56.9 1:59.8

Gyn3

View workout
06/10/23 10,000m 39:20.9 1:58.0

Gym 3

View workout
06/09/23 10,000m 39:57.4 1:59.8

Gym3

View workout
06/08/23 10,000m 42:13.3 2:06.6

Gy.m3 after marathon

View workout
06/07/23 10,000m 43:35.9 2:10.7

Gym3 after marathon

View workout
06/06/23 10,000m 43:58.6 2:11.9 View workout
06/02/23 10,000m 40:11.4 2:00.5 View workout
06/01/23 10,000m 39:51.3 1:59.5 View workout
06/01/23 99m 0:48.2 4:03.4 View workout
05/31/23 10,000m 40:48.4 2:02.4 View workout
05/30/23 12,500m 47:48.3 1:54.7

Gym3

View workout
05/29/23 12,500m 47:39.8 1:54.3

Gym3

View workout
05/28/23 12,500m 49:49.1 1:59.5

Gym3

View workout
05/27/23 10,000m 39:12.2 1:57.6

Gym3

View workout
05/26/23 10,000m 38:56.7 1:56.8

Gym3

View workout
05/25/23 10,000m 39:16.9 1:57.8

Gym3

View workout
05/24/23 12,500m 49:54.2 1:59.7 View workout
05/23/23 15,000m 59:54.7 1:59.8 View workout
05/22/23 12,500m 48:06.1 1:55.4 View workout
05/21/23 10,000m 39:38.4 1:58.9 View workout