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Log

Date Workout Score Ave Comments Action
12/15/23 12500m 49:07.7 1:57.9 View workout
12/14/23 12500m 49:14.1 1:58.1 View workout
12/13/23 10000m 38:05.0 1:54.2 View workout
12/12/23 10000m 38:33.8 1:55.6 View workout
12/11/23 15000m 58:56.9 1:57.8 View workout
12/09/23 49:48.8 10,000m 2:29.4

Gym3 avg hr 145

 View workout
12/08/23 49:08.8 12,500m 1:57.9

Gym3 avg hr 150

 View workout
12/07/23 49:57.7 12,500m 1:59.9

Gym3 avg hr 146

 View workout
12/06/23 48:13.3 12,500m 1:55.7

Gym3 avg hr 140

 View workout
12/05/23 12500m 48:42.0 1:56.8 View workout
12/03/23 10000m 39:11.4 1:57.5 View workout
12/02/23 12500m 48:56.4 1:57.4 View workout
12/01/23 v250m/0:30r...11 9,000m 1:53.8 View workout
11/30/23 10000m 39:16.4 1:57.8 View workout
11/29/23 12500m 48:02.7 1:55.3 View workout
11/28/23 39:59.7 10,000m 1:59.9

Gym3 avg hr 140

 View workout
11/27/23 39:44.6 10,000m 1:59.2

Gym3 avg hr 138

 View workout
11/26/23 39:34.3 10,000m 1:58.7

Gym3 avg hr 138

 View workout
11/25/23 19:05.5 5,000m 1:54.5

Gym3 avg hr 140

 View workout
11/24/23 38:29.4 10,000m 1:55.4

Gym3 avg hr 142

 View workout
11/22/23 49:38.4 12,500m 1:59.1

Gym3 avg hr 136

 View workout
11/22/23 39:13.1 10,000m 1:57.6

Gym3 avg hr 138

 View workout
11/21/23 10000m 39:32.0 1:58.6 View workout
11/20/23 15000m 58:33.0 1:57.1 View workout
11/19/23 12500m 49:51.4 1:59.6 View workout