John Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
10,000m |
42:02.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
4,000m |
17:45.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
42:34.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,000m |
41:26.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
10,000m |
42:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
40:45.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
10,000m |
43:29.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
43:53.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
42:20.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,000m |
43:11.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
44:27.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
43:21.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,000m |
43:06.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
43:35.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|