Lucas Forster

Log

Date Distance Time Pace Comments Action
09/09/22 6,933m 30:00.0 2:09.8

Steady State (160W) 2x15:00/1:30r

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09/09/22 873m 4:06.4 2:21.1 View workout
09/05/22 355m 2:07.7 2:59.8 View workout
09/05/22 10,400m 45:00.0 2:09.8

Steady State (160W) 3x15:00/1:30r

View workout
09/05/22 875m 4:05.1 2:20.0 View workout
09/03/22 10,400m 45:00.0 2:09.8

[Lost] Steady State (160W) 3x15:00/1:30r

View workout
09/02/22 6,787m 30:00.0 2:12.6

[Lost] Steady State (150W) 2x15:00/1:30r

View workout
08/27/22 10,180m 45:00.0 2:12.6

[Lost] Steady State (150W) 3x15:00/1:30r

View workout
08/26/22 6,787m 30:00.0 2:12.6

[Lost] Steady State (150W) 2x15:00/1:30r

View workout
08/16/22 6,787m 30:00.0 2:12.6

[Lost] Steady State (150W) 2x15:00/1:30r

View workout
08/13/22 10,180m 45:00.0 2:12.6

[Lost] Steady State (150W) 3x15:00/1:30r

View workout
08/11/22 340m 2:06.1 3:05.4 View workout
08/11/22 10,181m 45:00.0 2:12.5

Steady State (150W)
3x15:00/1:30r

View workout
08/11/22 865m 4:07.0 2:22.7 View workout
08/09/22 368m 2:04.4 2:49.0 View workout
08/09/22 6,806m 30:05.8 2:12.6

Steady State (150W)

View workout
08/09/22 868m 4:06.5 2:21.9 View workout
08/06/22 390m 2:04.9 2:40.1 View workout
08/06/22 3,837m 16:18.2 2:07.4

(Part 2)

View workout
08/06/22 3,303m 14:18.5 2:09.9

(Part 1)

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