Lucas Forster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/22 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
873m |
4:06.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
355m |
2:07.7 |
2:59.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
10,400m |
45:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
875m |
4:05.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,400m |
45:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,787m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,180m |
45:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,787m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
6,787m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
10,180m |
45:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
340m |
2:06.1 |
3:05.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,181m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
865m |
4:07.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
368m |
2:04.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,806m |
30:05.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
868m |
4:06.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
390m |
2:04.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
3,837m |
16:18.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/06/22 |
3,303m |
14:18.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|