Katinka Jeffs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/23 |
694m |
3:31.4 |
2:32.3 |
RowErg |
Lwt |
View workout
|
03/26/23 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
03/26/23 |
728m |
3:00.0 |
2:03.6 |
RowErg |
Lwt |
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|
03/26/23 |
985m |
5:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
03/26/23 |
1,997m |
10:05.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,071m |
5:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,005m |
5:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,006m |
5:00.0 |
2:29.1 |
RowErg |
Lwt |
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|
03/13/23 |
981m |
5:00.0 |
2:32.9 |
RowErg |
Lwt |
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|
03/11/23 |
3,718m |
20:00.0 |
2:41.3 |
RowErg |
Lwt |
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|
03/11/23 |
3,967m |
20:00.0 |
2:31.2 |
RowErg |
Lwt |
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|
03/11/23 |
3,788m |
20:00.0 |
2:38.3 |
RowErg |
Lwt |
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|
03/10/23 |
1,124m |
7:13.1 |
3:12.6 |
RowErg |
Lwt |
View workout
|
03/10/23 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Lwt |
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|
03/10/23 |
925m |
5:04.5 |
2:44.5 |
RowErg |
Lwt |
View workout
|
03/10/23 |
2,758m |
15:57.1 |
2:53.5 |
RowErg |
Lwt |
View workout
|
03/05/23 |
1,418m |
5:33.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/05/23 |
3,476m |
18:05.8 |
2:36.1 |
RowErg |
Lwt |
View workout
|
03/04/23 |
1,861m |
10:11.6 |
2:44.3 |
RowErg |
Lwt |
View workout
|