Katinka Jeffs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
967m |
4:40.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,096m |
5:07.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,016m |
5:05.6 |
2:30.3 |
RowErg |
Lwt |
View workout
|
01/29/23 |
5,058m |
30:14.3 |
2:59.3 |
RowErg |
Lwt |
View workout
|
01/22/23 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/22/23 |
900m |
3:54.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/22/23 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/22/23 |
19m |
0:07.0 |
3:04.2 |
RowErg |
Lwt |
View workout
|
01/22/23 |
1,717m |
8:24.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,638m |
20:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,739m |
20:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,706m |
20:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
01/21/23 |
315m |
1:50.1 |
2:54.7 |
RowErg |
Lwt |
View workout
|
01/08/23 |
400m |
1:41.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/08/23 |
720m |
3:02.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/08/23 |
1,320m |
6:57.0 |
2:37.9 |
RowErg |
Lwt |
View workout
|
01/08/23 |
300m |
1:13.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/08/23 |
1,033m |
10:00.0 |
4:50.4 |
RowErg |
Lwt |
View workout
|
01/08/23 |
1,028m |
5:02.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/07/23 |
1,816m |
7:56.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|