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Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
12/07/25 2000m 8:08.2 2:02.0 View workout
12/07/25 10000m 38:44.9 1:56.2 View workout
12/05/25 15000m 1:04:29.2 2:08.9 View workout
12/05/25 3:47 919m 2:03.6 View workout
12/03/25 5000m 19:45.3 1:58.5 View workout
12/03/25 1:32 319m 2:24.6 View workout
10/29/25 25:23 5,921m 2:08.6 View workout
10/25/25 2000m 7:50.0 1:57.5 View workout
10/25/25 5000m 21:00.3 2:06.0 View workout
10/25/25 5000m 19:29.1 1:56.9 View workout
10/23/25 5000m 22:13.6 2:13.3 View workout
10/23/25 5000m 18:43.7 1:52.3 View workout
10/12/25 21097m 1:26:46.6 2:03.3 View workout
10/10/25 10000m 41:12.7 2:03.6 View workout
10/01/25 10000m 40:49.2 2:02.4 View workout
09/27/25 30:00 7,733m 1:56.3 View workout
09/25/25 5000m 18:49.3 1:52.9 View workout
08/07/25 10000m 41:18.9 2:03.9 View workout
08/02/25 39:54 10,016m 1:59.5 View workout
07/30/25 30:00 7,757m 1:56.0 View workout
07/22/25 19:41 5,009m 1:57.9 View workout
07/22/25 7:50 2,013m 1:56.8 View workout
06/09/25 2000m 8:13.3 2:03.3 View workout
05/06/25 30:00 6,859m 2:11.2 View workout
04/01/25 21:34 5,018m 2:09.0 View workout