Jens Speicher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
5,000m |
23:29.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
24:07.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
24:00.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,000m |
24:05.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,801m |
27:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
99m |
0:30.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
24:58.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,184m |
24:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
26:09.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|