Jens Speicher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
826m |
5:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
25:46.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/11/24 |
882m |
5:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,170m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,124m |
13:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
8,848m |
48:18.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
901m |
5:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
86m |
0:33.1 |
3:12.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
7,584m |
40:40.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
115m |
1:38.2 |
7:06.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
12:14.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
16,937m |
1:30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,787m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/19/24 |
467m |
2:44.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,768m |
54:53.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
14,794m |
1:18:38.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
17,575m |
1:30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
15:31.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
885m |
5:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|