Jens Speicher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
2,989m |
13:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
232m |
4:00.0 |
8:37.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
546m |
2:20.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,972m |
14:48.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,000m |
31:12.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,124m |
1:30:00.0 |
4:26.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,250m |
5:17.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/12/24 |
915m |
5:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
821m |
5:00.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,411m |
18:59.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
11,469m |
1:08:15.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
3,944m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,931m |
14:44.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/30/24 |
8,447m |
42:53.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
7,454m |
42:03.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/23/24 |
402m |
1:56.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
3,662m |
18:07.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/21/24 |
887m |
4:02.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
8:38.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|