Jens Speicher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
15,813m |
1:20:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
454m |
5:38.9 |
6:13.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/01/24 |
15,838m |
1:20:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
6,000m |
28:15.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
17:30.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,224m |
18:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
985m |
5:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,473m |
24:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,500m |
7:48.7 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,000m |
10:13.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,792m |
25:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,704m |
16:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,000m |
27:02.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
49:52.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,500m |
12:10.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,906m |
12:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
23:02.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|