Justin Kirkbride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
10,000m |
40:55.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
40:58.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
9,462m |
40:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
9,595m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
9,361m |
40:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
9,584m |
40:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
9,546m |
40:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
9,534m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
9,433m |
40:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
9,535m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
9,467m |
40:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
9,563m |
40:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
9,605m |
40:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
8,709m |
40:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
9,513m |
40:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
9,628m |
40:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
9,574m |
40:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
9,354m |
40:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
9,416m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
9,563m |
40:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|