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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Justin Kirkbride

Log

Date Distance Time Pace Comments Action
09/17/24 10,000m 44:56.4 2:14.8 View workout
09/16/24 10,000m 46:39.5 2:19.9 View workout
09/15/24 10,000m 44:28.0 2:13.4 View workout
09/13/24 9,328m 42:00.0 2:15.0 View workout
09/11/24 9,306m 42:00.0 2:15.3 View workout
09/10/24 9,308m 42:00.0 2:15.3 View workout
09/09/24 9,302m 42:00.0 2:15.4 View workout
09/06/24 7,177m 32:00.0 2:13.7 View workout
09/05/24 7,302m 32:00.0 2:11.4 View workout
09/04/24 5,023m 22:10.4 2:12.4 View workout
08/07/24 6,898m 31:00.0 2:14.8 View workout
08/06/24 6,902m 31:00.0 2:14.7 View workout
08/05/24 5,016m 22:37.5 2:15.3 View workout
07/08/24 7,500m 33:18.3 2:13.2 View workout
07/06/24 7,500m 33:24.4 2:13.6 View workout
07/05/24 5,020m 21:53.7 2:10.8 View workout
06/11/24 6,557m 28:58.8 2:12.5 View workout
06/10/24 10,000m 43:17.3 2:09.8 View workout
06/03/24 4,035m 17:04.3 2:06.9 View workout
05/30/24 7,095m 30:05.5 2:07.2 View workout