Justin Kirkbride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/24 |
20,000m |
1:30:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
25,000m |
1:55:09.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/20/24 |
20,000m |
1:29:54.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
20,000m |
1:29:48.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
20,000m |
1:29:53.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
20,000m |
1:29:56.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
20,000m |
1:31:41.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:06:40.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
20,000m |
1:28:15.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
20,000m |
1:28:21.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/13/24 |
20,000m |
1:29:29.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
20,000m |
1:28:41.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
20,000m |
1:28:46.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
20,000m |
1:28:05.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
20,000m |
1:28:12.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
20,000m |
1:28:10.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/07/24 |
20,000m |
1:28:15.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
20,000m |
1:29:44.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
20,000m |
1:29:16.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|