Justin Kirkbride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
20,000m |
1:28:43.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
20,000m |
1:29:41.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
20,000m |
1:28:21.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,021m |
42:22.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
12,688m |
54:50.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
11,025m |
46:59.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,029m |
43:26.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
14,130m |
1:00:07.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,000m |
42:31.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
20,000m |
1:29:56.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
20,000m |
1:27:14.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
14,020m |
1:00:28.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
14,020m |
1:00:50.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
20,000m |
1:28:18.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
14,020m |
59:59.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
14,020m |
1:00:13.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
14,020m |
1:00:43.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
14,020m |
1:00:46.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,000m |
42:24.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|