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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/09/24 9,277m 40:00.0 2:09.3 View workout
01/09/24 1,106m 5:00.0 2:15.6 View workout
01/08/24 12,853m 1:00:00.0 2:20.0 View workout
01/02/24 1,200m 5:34.7 2:19.4 View workout
01/02/24 1,500m 6:23.8 2:07.9 View workout
01/02/24 12,818m 1:00:00.0 2:20.4 View workout
01/02/24 72m 0:53.4 6:10.8 View workout
12/23/23 8,280m 36:00.0 2:10.4 View workout
12/22/23 12,800m 1:00:00.0 2:20.6 View workout
12/21/23 4,417m 20:00.0 2:15.8 View workout
12/21/23 3,000m 12:05.6 2:00.9 View workout
12/21/23 1,000m 3:48.3 1:54.1 View workout
12/21/23 2,181m 10:00.0 2:17.5 View workout
12/20/23 2,215m 10:00.0 2:15.4 View workout
12/20/23 1,386m 5:00.0 1:48.2 View workout
12/20/23 1,106m 5:00.0 2:15.6 View workout
12/20/23 2,721m 10:00.0 1:50.2 View workout
12/20/23 2,172m 10:00.0 2:18.1 View workout
12/16/23 3,354m 15:00.0 2:14.1 View workout
12/16/23 3,314m 15:00.0 2:15.7 View workout