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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/29/24 1,129m 5:00.0 2:12.8 View workout
08/29/24 6,000m 26:23.0 2:11.9 View workout
08/28/24 2,000m View workout
08/27/24 9,000m 41:25.7 2:18.0 View workout
08/27/24 1,132m 5:00.0 2:12.5 View workout
08/21/24 2,193m 10:00.0 2:16.7 View workout
08/21/24 2,153m 8:00.0 1:51.4 View workout
08/21/24 93m 0:20.0 1:47.5 View workout
08/21/24 153m 0:37.7 2:03.2 View workout
08/21/24 2,193m 10:00.0 2:16.7 View workout
07/29/24 1,021m 5:00.0 2:26.9 View workout
07/29/24 6,000m 25:33.5 2:07.7 View workout
07/29/24 1,090m 5:00.0 2:17.6 View workout
07/25/24 100m 0:19.1 1:35.5 View workout
07/16/24 1,152m 5:00.0 2:10.2 View workout
07/16/24 1,361m 5:00.0 1:50.2 View workout
07/16/24 2,758m 10:00.0 1:48.7 View workout
07/16/24 1,152m 5:00.0 2:10.2 View workout
07/15/24 1,040m 5:00.0 2:24.2 View workout
07/15/24 10,000m 44:22.4 2:13.1 View workout