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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
06/04/24 1,055m 5:00.0 2:22.1 View workout
06/04/24 5,688m 24:00.0 2:06.5 View workout
06/04/24 1,153m 5:00.0 2:10.0 View workout
06/03/24 1,072m 5:00.0 2:19.9 View workout
06/03/24 4,755m 20:00.0 2:06.1 View workout
06/03/24 2,319m 10:00.0 2:09.3 View workout
05/22/24 2,194m 10:00.0 2:16.7 View workout
05/22/24 3,513m 14:00.0 1:59.5 View workout
05/22/24 2,217m 10:00.0 2:15.3 View workout
05/21/24 2,112m 10:00.0 2:22.0 View workout
05/21/24 3,487m 14:00.0 2:00.4 View workout
05/21/24 2,230m 10:00.0 2:14.5 View workout
05/14/24 1,120m 5:00.0 2:13.9 View workout
05/14/24 4,550m 18:00.0 1:58.6 View workout
05/14/24 1,115m 5:00.0 2:14.5 View workout
05/13/24 2,137m 10:00.0 2:20.3 View workout
05/13/24 5,227m 21:00.0 2:00.5 View workout
05/13/24 2,245m 10:00.0 2:13.6 View workout
05/07/24 1,128m 5:03.0 2:14.3 View workout
05/07/24 5,089m 21:00.0 2:03.7 View workout