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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
05/07/24 1,128m 5:03.0 2:14.3 View workout
05/07/24 5,089m 21:00.0 2:03.7 View workout
05/07/24 1,115m 5:00.0 2:14.5 View workout
05/06/24 1,121m 5:00.0 2:13.8 View workout
05/06/24 3,418m 14:00.0 2:02.8 View workout
05/06/24 3,291m 13:00.0 1:58.5 View workout
05/06/24 2,207m 10:00.0 2:15.9 View workout
05/04/24 100m 0:19.1 1:35.5 View workout
05/04/24 4,387m 20:00.0 2:16.7 View workout
04/25/24 13,100m 1:01:46.6 2:21.4 View workout
04/24/24 2,135m 10:00.0 2:20.5 View workout
04/24/24 8,842m 40:00.0 2:15.7 View workout
04/22/24 1,112m 5:00.0 2:14.8 View workout
04/22/24 10,000m 46:28.3 2:19.4 View workout
04/17/24 2,129m 10:00.0 2:20.9 View workout
04/17/24 3,501m 13:00.0 1:51.3 View workout
04/17/24 2,213m 10:00.0 2:15.5 View workout
04/13/24 13,400m 1:00:00.0 2:14.3 View workout
04/12/24 12,550m 1:00:00.0 2:23.4 View workout
04/10/24 939m 4:00.0 2:07.7 View workout