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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/12/22 10,000m 44:46.7 2:14.3 View workout
12/12/22 262m 1:00.0 1:54.5

Automated One Minute Race

 View workout
12/09/22 10,000m 46:00.5 2:18.0 View workout
11/28/22 1,076m 5:00.0 2:19.4 View workout
11/28/22 10,608m 45:00.0 2:07.2 View workout
11/27/22 1,000m 4:53.1 2:26.5 View workout
11/27/22 10,000m 45:00.6 2:15.0 View workout
11/26/22 12,824m 1:00:00.0 2:20.3 View workout
11/24/22 6,369m 30:00.0 2:21.3 View workout
11/24/22 6,713m 30:00.0 2:14.0 View workout
11/23/22 1,112m 5:00.0 2:14.8 View workout
11/23/22 3,000m 11:17.4 1:52.9 View workout
11/23/22 6,761m 30:00.0 2:13.1 View workout
11/22/22 1,091m 5:00.0 2:17.4 View workout
11/22/22 5,000m 20:26.2 2:02.6 View workout
11/22/22 6,738m 30:00.0 2:13.5 View workout
11/08/22 100m 0:18.9 1:34.5 View workout
11/08/22 1,075m 5:00.0 2:19.5 View workout
11/08/22 7,115m 30:00.0 2:06.4 View workout
11/08/22 434m 2:00.0 2:18.2 View workout