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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jozsef Kontor

Log

Date Distance Time Pace Comments Action
01/25/23 1,126m 5:00.0 2:13.2 View workout
01/25/23 8,000m 34:14.4 2:08.4 View workout
01/25/23 1,130m 5:00.0 2:12.7 View workout
01/24/23 1,125m 5:00.0 2:13.3 View workout
01/24/23 8,000m 34:08.7 2:08.0 View workout
01/24/23 1,130m 5:03.0 2:14.0 View workout
01/23/23 1,147m 5:02.0 2:11.6 View workout
01/23/23 8,000m 34:39.4 2:09.9 View workout
01/23/23 1,123m 5:00.0 2:13.5 View workout
01/22/23 4,614m 20:00.0 2:10.0 View workout
01/18/23 2,115m 10:00.0 2:21.8 View workout
01/18/23 6,000m 27:38.1 2:18.1 View workout
01/18/23 2,230m 10:00.0 2:14.5 View workout
01/17/23 21,097m 1:35:02.8 2:15.1 View workout
01/15/23 2,173m 10:00.0 2:18.0 View workout
01/15/23 5,913m 24:00.0 2:01.7 View workout
01/15/23 2,316m 10:00.0 2:09.5 View workout
01/14/23 6,678m 30:00.0 2:14.7 View workout
01/14/23 2,043m 7:38.6 1:52.2 View workout
01/14/23 2,218m 10:00.0 2:15.2 View workout