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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
02/18/23 8,500m 37:32.2 2:12.4 View workout
02/17/23 203m 1:11.8 2:56.8 View workout
02/17/23 8,500m 37:23.9 2:11.9 View workout
02/16/23 8,500m 38:27.3 2:15.7 View workout
02/13/23 8,500m 37:17.0 2:11.5 View workout
02/11/23 8,000m 34:39.5 2:09.9 View workout
02/10/23 1,130m 5:00.0 2:12.7 View workout
02/10/23 8,000m 35:16.9 2:12.3 View workout
02/10/23 1,122m 5:00.0 2:13.6 View workout
02/07/23 1,154m 5:00.0 2:09.9 View workout
02/07/23 8,000m 34:43.3 2:10.2 View workout
02/07/23 1,157m 5:00.0 2:09.6 View workout
02/06/23 2,216m 10:00.0 2:15.3 View workout
02/06/23 8,000m 34:52.0 2:10.7 View workout
02/04/23 1,151m 5:00.0 2:10.3 View workout
02/04/23 8,000m 34:25.6 2:09.1 View workout
02/04/23 1,133m 5:00.0 2:12.3 View workout
02/02/23 1,154m 5:00.0 2:09.9 View workout
02/02/23 8,000m 34:15.3 2:08.4 View workout
02/02/23 1,126m 5:00.0 2:13.2 View workout