Jozsef Kontor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
200m |
0:43.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
98m |
0:30.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
301m |
1:29.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,000m |
5:29.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
49:44.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
47:38.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,000m |
46:40.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,000m |
5:08.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,000m |
28:14.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
4,750m |
20:13.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
5:04.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,826m |
10:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,751m |
10:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
25:22.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
23:54.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,014m |
10:49.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|