Jozsef Kontor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/07/23 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,083m |
5:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,035m |
5:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
12,567m |
1:00:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,105m |
10:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,000m |
26:03.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,049m |
10:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
12,417m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,910m |
10:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
9,693m |
45:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,063m |
10:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,500m |
12:16.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,056m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
48:22.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
200m |
0:41.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,123m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|