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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alejandro Giraldo

Log

Date Workout Score Ave Comments Action
04/15/26 30:00 7,281m 2:03.6 View workout
04/15/26 5:00 673m 3:42.8 View workout
04/15/26 5:00 1,081m 2:18.7 View workout
04/13/26 v2500m/2:00r...7 4,526m 2:19.0 View workout
04/12/26 20:00 4,779m 2:05.5 View workout
04/11/26 10000m 41:13.0 2:03.6 View workout
04/11/26 5:00 902m 2:46.2 View workout
04/08/26 30:00 7,304m 2:03.2 View workout
04/06/26 5:00 720m 3:28.3 View workout
04/06/26 30:00 7,256m 2:04.0 View workout
04/05/26 5:00 624m 4:00.3 View workout
04/05/26 30:00 7,176m 2:05.4 View workout
04/05/26 5:00 953m 2:37.3 View workout
04/03/26 30:00 7,064m 2:07.4 View workout
04/02/26 v2500m/2:00r...6 5,297m 2:19.4 View workout
03/26/26 30:00 7,225m 2:04.5 View workout
03/23/26 v1:00/1:00r...8 2,335m 1:42.7 View workout
03/18/26 v500m/r...8 4,000m 1:54.4 View workout
03/14/26 30:00 7,032m 2:07.9 View workout
03/09/26 v700m/2:30r...4 2,800m 1:48.7 View workout
03/09/26 4:00 783m 2:33.2 View workout
03/07/26 30:00 6,961m 2:09.2 View workout
03/04/26 v700m/2:30r...4 2,800m 1:49.1 View workout
03/04/26 5:00 1,078m 2:19.1 View workout
02/28/26 15:00 3,542m 2:07.0 View workout