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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Alejandro Giraldo

Log

Date Distance Time Pace Comments Action
09/19/24 3,854m 15:00.0 1:56.7 View workout
09/14/24 4,000m 15:47.3 1:58.4 View workout
09/08/24 3,794m 15:00.0 1:58.6 View workout
09/05/24 2,000m 7:57.5 1:59.3 View workout
09/03/24 4,000m 15:51.4 1:58.9 View workout
09/03/24 557m 3:00.0 2:41.5 View workout
09/02/24 5,194m 21:00.0 2:01.2 View workout
08/31/24 3,000m 11:19.2 1:53.2 View workout
08/31/24 874m 5:00.0 2:51.6 View workout
08/29/24 4,602m 23:52.0 2:35.5 View workout
08/25/24 3,500m 13:44.9 1:57.8 View workout
08/19/24 5,256m 21:00.0 1:59.8 View workout
08/11/24 5,454m 22:00.0 2:01.0 View workout
08/08/24 5,543m 22:00.0 1:59.0 View workout
08/06/24 1,049m 4:07.0 1:57.7 View workout
08/04/24 5,033m 20:00.0 1:59.2 View workout
07/31/24 5,005m 20:00.0 1:59.8 View workout
07/29/24 4,967m 20:00.0 2:00.7 View workout
07/23/24 4,874m 19:46.4 2:01.7 View workout
07/21/24 4,967m 19:55.6 2:00.3 View workout