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Log

Date Workout Score Ave Comments Action
02/07/26 15:00 3,532m 2:07.4 View workout
02/05/26 15:00 3,505m 2:08.3 View workout
02/02/26 v10:00/r...14 10,691m 2:06.2 View workout
01/29/26 5000m 19:33.2 1:57.3 View workout
01/29/26 5:00 953m 2:37.3 View workout
01/20/26 20:00 4,718m 2:07.1 View workout
01/18/26 10000m 43:29.2 2:10.4 View workout
01/17/26 20:00 4,693m 2:07.8 View workout
01/16/26 v12:00/3:00r...3 4,777m 2:00.9 View workout
01/15/26 15:00 3,537m 2:07.2 View workout
01/13/26 v15:00/r...2 7,036m 2:07.9 View workout
01/12/26 15:00 3,560m 2:06.4 View workout
01/07/26 v15:00/r...2 7,078m 2:07.1 View workout
01/06/26 v15:00/r...2 6,740m 2:13.5 View workout
01/05/26 v15:00/r...2 6,927m 2:09.9 View workout
01/04/26 v15:00/r...2 7,064m 2:07.4 View workout
01/02/26 v15:00/r...2 6,823m 2:11.9 View workout
12/31/25 v10:00/r...14 10,037m 2:14.5 View workout
12/30/25 v15:00/r...2 6,912m 2:10.2 View workout
12/25/25 v15:00/r...2 6,504m 2:18.3 View workout
12/24/25 10000m 46:28.4 2:19.4

el proper millor començar baix amb paciència i al final pujar

 View workout
12/22/25 v15:00/r...2 6,931m 2:09.8 View workout
12/21/25 1:00:00 13,760m 2:10.8 View workout
12/20/25 v15:00/r...2 6,983m 2:08.8 View workout
12/19/25 v15:00/r...2 6,952m 2:09.4 View workout