Matthew Riedl

Log

Date Workout Score Ave Comments Action
01/23/25 2:29 354m 3:30.5 View workout
01/23/25 19:51 5,012m 1:58.8 View workout
09/01/24 4x5:00/3:00r 5,123m 1:57.1

Medium - 4 x 5 min / 3 min easy - Row
app.erg.zone/w/i7YxYmHVQVKdQQPnLd7VWw

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02/08/24 6000m 24:33.5 2:02.7

Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw

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01/20/24 5x1500m/1:00r 31:02.1 2:04.1

Medium - 5 x 1500m / 1 min easy - Row
app.erg.zone/w/5gcsBQLURGuqdJXGedmyJA

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01/14/24 4x2000m/2:00r 31:23.3 1:57.7

Medium - 4 x 2000m / 2 min easy - Row
app.erg.zone/w/nQ7Ew26_QGmmnUqPOJStLA

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06/27/23 v6:00/1:00r...6 5,395m 1:56.7

WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Row
app.erg.zone/w/KdTBQ8lKSi6…

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04/05/23 5000m 19:31.2 1:57.1

WOD - 5000m time trial - Row
app.erg.zone/w/G6Ar-bqfQ3-5nbUSar4qCA

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03/29/23 v4:00/2:00r...7 5,165m 1:50.3

WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - Row
app.erg.zone/w/GwS-uT6U…

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03/08/23 5000m 19:39.4 1:57.9

WOD - 5000m for International Women's Day - Row
app.erg.zone/w/mLAGKw8-Q…

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02/22/23 4x1000m/1:00r 14:48.1 1:51.0

WOD - 4 x 1000m / 1 min easy - Row
app.erg.zone/w/El3YiOZyQ-2EM37VNhzT-A<…

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02/15/23 6000m 24:05.3 2:00.4

Medium - 6000 meter time trial - Row
app.erg.zone/w/sBau1MC4Rxa59s_ZJX4NiQ

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01/18/23 3x1000m/2:00r 11:04.7 1:50.7

Short - 3 x 1000m / 2 min easy - Row
app.erg.zone/w/0WKxTJSDRyOPDCoUiK_Gpw

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01/11/23 v2000m/3:00r...4 5,000m 1:54.3

WOD - 2000/1500/1000/500m with three minutes rest - Row
app.erg.zone/w/oGINmI…

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12/24/22 4x1500m/2:00r 23:10.9 1:55.9

WOD - 4 x 1500m / 2 min easy - Row
app.erg.zone/w/iIRh2XpqQCazIYEIkmB5Og<…

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12/14/22 4x750m/4:00r 11:01.3 1:50.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

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12/07/22 14:52 3,856m 1:55.6 View workout
10/19/22 15:54 3,984m 1:59.7 View workout
09/14/22 13:41 3,556m 1:55.4 View workout
09/07/22 15:01 3,790m 1:58.8 View workout
08/31/22 2:09 107m 10:02.8 View workout
08/31/22 1:26 83m 8:38.0 View workout
08/31/22 11:05 2,859m 1:56.2 View workout
08/24/22 v500m/1:30r...4 3,000m 1:49.2 View workout
06/01/22 10:53 3,011m 1:48.5 View workout