Chris Grimsdale
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,000m |
48:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
4,260m |
20:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
8,200m |
40:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,450m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,201m |
20:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
8,260m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
8,118m |
40:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,201m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
8,401m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|