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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Grimsdale

Log

Date Distance Time Pace Comments Action
10/02/24 2,000m 8:24.5 2:06.1 View workout
10/01/24 8,118m 40:00.0 2:27.8 View workout
09/24/24 6,300m 30:00.0 2:22.8 View workout
09/16/24 6,150m 30:00.0 2:26.3 View workout
09/10/24 6,300m 30:00.0 2:22.8 View workout
09/03/24 8,000m 40:00.0 2:30.0 View workout
08/27/24 6,150m 30:00.0 2:26.3 View workout
08/20/24 6,301m 30:00.0 2:22.8 View workout
08/14/24 6,201m 30:00.0 2:25.1 View workout
07/16/24 8,401m 40:00.0 2:22.8 View workout
07/11/24 6,100m 30:00.0 2:27.5 View workout
07/06/24 8,700m 40:00.0 2:17.9 View workout
07/03/24 6,000m 30:00.0 2:30.0 View workout
06/26/24 8,100m 40:00.0 2:28.1 View workout
06/15/24 8,400m 40:00.0 2:22.8 View workout
06/05/24 6,044m 30:00.0 2:28.9 View workout
05/31/24 8,000m 40:00.0 2:30.0 View workout
05/21/24 8,000m 40:00.0 2:30.0 View workout
05/12/24 4,213m 20:00.0 2:22.4 View workout
05/08/24 6,000m 30:00.0 2:30.0 View workout