Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
10,026m |
45:19.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
20,022m |
1:30:35.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,015m |
44:48.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
27,312m |
2:01:08.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/13/22 |
11,699m |
51:09.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,294m |
45:12.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
26,703m |
2:01:07.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/12/22 |
8,735m |
38:28.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,050m |
45:11.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,245m |
23:05.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,282m |
45:24.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
8,526m |
38:21.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,419m |
23:04.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,125m |
22:34.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,120m |
23:04.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
16,481m |
1:11:48.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,037m |
45:24.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,291m |
23:03.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,150m |
22:47.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,025m |
22:32.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|