Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/22 |
3,756m |
15:57.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,335m |
5:41.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,684m |
29:01.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
16,000m |
1:08:18.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
20,508m |
1:24:18.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
20,000m |
1:24:20.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
4,138m |
17:47.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,641m |
15:57.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,271m |
5:40.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,500m |
28:54.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,402m |
15:14.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
20,520m |
1:25:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
20,524m |
1:25:27.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
7,250m |
32:04.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,321m |
15:13.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
17,444m |
1:11:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
20,030m |
1:25:08.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
16,423m |
1:07:39.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
20,005m |
1:25:19.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
16,416m |
1:07:46.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|