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Steven Stulens

Log

Date Workout Score Ave Comments Action
02/21/25 3:12 518m 3:06.1

Rowed on EXR: EXR | Just Row on EXR World

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02/21/25 1:55 500m 1:55.4

Rowed on EXR: EXR | 500m Race

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02/21/25 8:17 1,720m 2:24.5

Rowed on EXR: EXR | Just Row on EXR World

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02/19/25 v1000m/r...8 8,000m 2:28.9

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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02/17/25 v6:00/r...7 5,224m 2:29.3

Rowed on EXR: EXR | Take it easy 2 on Bled - Take it easy 2

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02/15/25 v10:00/r...5 5,921m 2:32.0

Rowed on EXR: EXR | Regeneration Training 1 on EXR World - Regeneration Training 1

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02/12/25 v12:30/r...4 6,665m 2:30.1

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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02/10/25 3:58 692m 2:52.5

Rowed on EXR: EXR | Just Row in Henley

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02/10/25 2:03 500m 2:03.4

Rowed on EXR: EXR | 500m Race

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02/10/25 5:56 1,028m 2:53.4

Rowed on EXR: EXR | Just Row in Henley

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02/10/25 9:37 2,039m 2:21.6

Rowed on EXR: Shark Attack

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02/08/25 v5:00/r...3 5,925m 2:31.8

Rowed on EXR: EXR | Regeneration training 4 in Henley - Regeneration training 4

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02/04/25 v2000m/r...5 6,500m 2:34.8

Rowed on EXR: EXR | Take it easy in Boston - Take it easy

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02/03/25 12:52 2,216m 2:54.1

Rowed on EXR: Ramp Test

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02/01/25 v3:30/r...4 2,596m 2:30.2

Rowed on EXR: EXR | Quick Recharge in Boston - Quick Recharge

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01/29/25 v4:00/r...8 2,801m 2:29.9

Rowed on EXR: EXR | Lunch HIIT 1 in Boston - Lunch HIIT 1

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01/27/25 v10:00/r...5 5,071m 2:33.8

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

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01/25/25 v5:00/r...7 3,367m 2:31.4

Rowed on EXR: EXR | Smooth Start on EXR World - Smooth Start

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01/24/25 v5:00/r...17 5,288m 2:38.8

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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01/23/25 v1000m/r...6 3,816m 2:41.0

Rowed on EXR: EXR | Quick Recovery on Bled - Quick Recovery

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01/21/25 v5:00/r...7 3,444m 2:36.7

Rowed on EXR: EXR | Lunch boost 2 on Bled - Lunch boost 2

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01/20/25 v4:00/r...14 2,674m 2:37.0

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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01/19/25 v2:30/r...9 4,362m 2:38.1

Rowed on EXR: EXR | Stroke Rate Starter in Henley - Stroke Rate Starter

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01/18/25 v3:00/r...7 2,041m 2:41.6

Rowed on EXR: EXR | Lunch boost 1 in Boston - Lunch boost 1

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01/16/25 v0:30/r...13 2,689m 2:36.1

Rowed on EXR: EXR | Ramping Up in Boston - Ramping Up

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