ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
06/28/22 500m 2:06.4 2:06.4

5B 14 Choi yat Ho

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06/27/22 100m 0:19.5 1:37.5

5B 25 Ong Chun Ho

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06/27/22 40m 0:18.8 3:55.0 View workout
06/27/22 100m 0:22.8 1:54.0 View workout
06/27/22 100m 0:21.8 1:49.0

2B 18 Chow Tsz Ho

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06/27/22 100m 0:17.4 1:27.0

6D 99 ryan lai

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06/27/22 100m 0:22.2 1:51.0

2B 18 Chow Tsz Ho

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06/27/22 100m 0:23.1 1:55.5

2B 28 Yee Alexander

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06/27/22 500m 2:57.8 2:57.8

2B 25 Lui Ho Wa Marcus

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06/27/22 500m 3:03.7 3:03.7

2B01 chiu tsz yan

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06/27/22 500m 3:08.4 3:08.4

2B13wang tsz yuen

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06/27/22 500m 2:01.5 2:01.5

2b 27 tse chak him sunny

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06/27/22 500m 3:20.2 3:20.2

2D 01 Ao Pui Ka

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06/27/22 500m 2:28.1 2:28.1

2D 21 Lo Shing Kwan

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06/27/22 500m 2:49.6 2:49.6

2D 22 Ma Wai Kiu

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06/27/22 500m 2:42.8 2:42.8

2D 18 Cheung Cheung Wai

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06/27/22 500m 2:07.2 2:07.2

2B 26 mak chun hei

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06/27/22 500m 3:07.2 3:07.2

2B 30 Yu Shek Him

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06/27/22 500m 2:09.2 2:09.2

2D 16 Chan Tsz Chun

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06/27/22 500m 2:32.2 2:32.2

2b 29 yip sheung hei

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