Philip Maddox
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/11/25 |
2,612 |
12:00.0 |
2:17.8 |
RowErg |
View workout
|
03/11/25 |
5,000 |
24:18.4 |
2:25.8 |
SkiErg |
View workout
|
03/05/25 |
2,635 |
10:00.0 |
1:53.8 |
RowErg |
View workout
|
03/05/25 |
510 |
2:00.0 |
1:57.6 |
RowErg |
View workout
|
03/05/25 |
2,460 |
10:00.0 |
2:01.9 |
RowErg |
View workout
|
02/28/25 |
1,000 |
3:54.9 |
1:57.4 |
RowErg |
View workout
|
02/28/25 |
1,000 |
4:07.6 |
2:03.8 |
SkiErg |
View workout
|
02/28/25 |
1,000 |
3:49.4 |
1:54.7 |
RowErg |
View workout
|
02/28/25 |
1,000 |
3:56.7 |
1:58.3 |
SkiErg |
View workout
|
02/28/25 |
1,000 |
3:56.8 |
1:58.4 |
RowErg |
View workout
|
02/27/25 |
1,000 |
4:23.5 |
2:11.7 |
SkiErg |
View workout
|
02/23/25 |
3,134 |
22:53.7 |
2:26.4 |
SkiErg |
View workout
|
02/18/25 |
1,406 |
6:00.0 |
2:08.0 |
SkiErg |
View workout
|
02/18/25 |
1,505 |
6:00.0 |
1:59.6 |
RowErg |
View workout
|
02/13/25 |
109 |
10:00.0 |
|
SkiErg |
View workout
|
02/08/25 |
5,169 |
33:00.0 |
1:55.6 |
RowErg |
View workout
|
02/05/25 |
4,143 |
28:00.0 |
1:59.8 |
SkiErg |
View workout
|
01/31/25 |
4,985 |
30:00.0 |
1:43.4 |
RowErg |
View workout
|
01/14/25 |
5,702 |
27:00.0 |
1:54.7 |
RowErg |
View workout
|
01/11/25 |
6,108 |
32:18.2 |
2:01.5 |
SkiErg |
View workout
|
01/03/25 |
3,145 |
17:48.3 |
1:56.9 |
SkiErg |
View workout
|
12/28/24 |
3,198 |
16:31.2 |
1:45.2 |
RowErg |
View workout
|
12/25/24 |
4,430 |
27:44.9 |
1:53.2 |
SkiErg |
View workout
|
12/21/24 |
3,020 |
19:40.0 |
1:41.6 |
RowErg |
View workout
|
12/19/24 |
2,148 |
17:24.9 |
1:50.1 |
SkiErg |
View workout
|