Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
5,000m |
25:30.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,866m |
9:27.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,500m |
6:38.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
10:06.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
761m |
4:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,142m |
5:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,014m |
4:37.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
621m |
4:00.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,276m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
738m |
4:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,500m |
6:34.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
10:03.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
632m |
4:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
13:54.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
9:54.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,850m |
9:23.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
882m |
4:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|